As part of Moncrief’s Survivorship program, I received a bag of goodies and information.
I still do have a lot of reading to do, and I have this plan they made for my diet where I have to put in a lot more water (I hate water) by infusing fruit in it so I will at least drink a little. I think I am on a better track. I have lost 4 lbs. this week, which is a good start.
I will be reading and I will also be posting on the weightloss and exercise as I do it, as I will also be doing on YouTube.
I just know I am tired of feeling poorly. I have to change that. So, I am.