My Bag From Moncrief Cancer Institute

As part of Moncrief’s Survivorship program, I received a bag of goodies and information.

2016-02-07 17.50.31

2016-02-07 17.50.50

2016-02-07 17.51.09

2016-02-07 17.51.33

I still do have a lot of reading to do, and I have this plan they made for my diet where I have to put in a lot more water (I hate water) by infusing fruit in it so I will at least drink a little.  I think I am on a better track.  I have lost 4 lbs. this week, which is a good start.

I will be reading and I will also be posting on the weightloss and exercise as I do it, as I will also be doing on YouTube.

I just know I am tired of feeling poorly.  I have to change that.  So, I am.